Tuesday , October 31, 2017 at 8:00 PM – at 5:00 PM (WAT)

River place Country Estate, Gauteng

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The Road to Wellness
The workplace is generating a lot of stress and other unhealthy behaviour that seems to get worse and may have serious and far reaching consequences to the individual and the organization alike. Our historic coping mechanisms seem to be ineffective for this changing environment. This Road to Wellness workshop empowers people in successfully adopting a healthy & purposeful culture within the workplace. This workshop will empower the participant to understand the value of a wellness work and lifestyle; identify personal wellness goals and design a plan for sustained behaviour change.


1 Person October 31, 2017R1 500 per person
< 5 persone October 31, 2017R1 350 per person
> 5 personeOctober 31, 2017R1 200 per person
 After completion of this course, candidates should be able to:
  • Identify the causes of unhealthy work & lifestyles
  • Reflect on their workstyle & lifestyle balance
  • Have a better understanding of their meaning and purpose in life
  • Analyse participant personal state of wellness
  • Identify their wellness strength and weaknesses
  • Determine their readiness to change and hot spots for change
  • Complete a 7 step change plan

Program3-4 hour workshop
Who should enrol

Management, groups or organisations that would like to create a healthy culture
Course structureThe format will predominantly consist of a workshop structure with personal assignments and group discussions. The course will be presented in English.


DrJPHLubbe1MrsTPutter1The course will be presented by either Dr Japie Lubbe or Mrs Tertia Putter. Both of them are recognised by the national and international wellness community as leaders in the field of worksite Wellness. Their profiles could be viewed on www.wellnessafrica.com




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